My Travel blog
Tips, Trips, and Stories From My Worldly Travels
Plant-Powered & Protein-Rich: 5 Satisfying Vegetarian Salad Ideas
Think salads are just rabbit food? Think again. These protein-packed vegetarian salads are not only vibrant and flavorful but also they are built to keep you full and energized. Whether you're trying to eat clean, build muscle on a plant-based diet, or just want...
The Ultimate Guide of Consuming Gond Katira (Tragacanth Gum)
Gond Katira, also known as Tragacanth gum, is a natural herbal remedy derived from the sap of certain Middle Eastern legumes. It has been used for centuries in Ayurveda and Unani medicine for its cooling, healing and thickening properties. Especially popular in South...
Nourishing You, Nurturing Baby: The Breastfeeding Mom’s Diet
Motherhood is magical, a journey filled with sleepless nights, sweet baby giggles and a love deeper than words. For new moms, breastfeeding is one of the most beautiful ways to bond with their little one. But here’s the secret: while you’re busy nourishing your baby,...